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Monday, September 16, 2013

signs of a good bali hut

So for me, really dedicating myself to WW and making this massive change in my life has some pretty far reaching ramifications as far as my personal identity. And the thing is, I really do want to make this a permanent change; I don't want to look at weight loss as just a physical issue, because for me, it's a major psychological issue as well. I'm no stranger to mucking around in my own deep, dark, psyche, I've been in treatment for depression and bi-polar disorder for going on 20 years.

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It is a beautiful drive to Kerrville, one I have done many times as I am a popular trainer in that early childhood community. I will be going back in two weeks on a Saturday to present at an annual conference. That one is in the morning, so no late night driving needed. Today is day 21! I am down exactly 10 pounds! I have tracked every meal and every snack for 21 days, even the three sick days! My best WW habits are back in vogue in my life and I am in it to WIN it! What the scale shows now is even a couple of pounds better than the 75 pound mark, so I expect that star to shine on my wall again after my weigh in on Saturday morning. Even with my body recovering from the cedar fever, I should be able to win that star back at weigh in. I dilly dallied around the next six months, gaining and losing the same 5 pounds up and down.

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